Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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312932

Overview:
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Revenue:
$N/A

Date Released:
01/01/1994

Cast

35720

Joe Weider

Himself / Presenter

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